The Biggest Loser Flavors of the World Cookbook does share a number of insights into living the Biggest Loser lifestyle. However, as a cookbook, the primary focus is on food and little guidance is provided regarding a fitness regimen.
Recipe credit: Recipe credit is: Reprinted from: The Biggest Loser Flavors of the World Cookbook by Devin Alexander (c) 2011 by Universal Studios Licensing LLLP. The Biggest Loser (TM ) and NBC Studios, Inc., and Reveille LLC. Permission granted by Rodale, Inc., Emmaus, PA 18098. Available wherever books are sold.
Indian Chicken Curry Spicy with less salt, an Indian favorite from The Biggest Loser Flavors of the World Cookbook. Lower cals and sodium. I love chicken curry I also have a Nann bread pin Ill have to try the 2 together.
Flavors of the World Cookbook:
With The Biggest Loser Flavors of the World Cookbook, you can have your lasagna and eat it too! Packed with more than 75 recipes drawn from cultural classics and regional American dishes, healthy eating has never been more satisfying. Discover how former contestants reinvented favorite dishes from their own backgrounds and regions to fit into their healthier lifestyles. Learn how to cut the calories and fat from some of the world's most delicious dishes. Quick & Easy Cookbook:
Whether you'd like a low-calorie lunch or a quick dinner for your family, The Biggest Loser Quick & Easy Cookbook has just what you need to prepare a healthy meal. You'll learn that it takes just 20 minutes or less to create tasteful meals that are within your daily calorie budget. Features more than 75 recipes. Dessert Cookbook:
Losing weight is all about making smarter choices - not giving up the foods you love. Indulge sensibly with more than 80 guilt-free recipes featuring wholesome, natural ingredients. The Biggest Loser Dessert Cookbook features an array of tasty treats with everything from baked goods like Fudge Swirl Peanut Butter Cupcakes and Pecan Praline Cookies to sweet sips like the Peach No-Belly Bellini.Dimensions:
8"L x 3/4"W x 8-1/2"H
Weight: 0.75 lbs