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Healthy Habits for a Healthier You | Alzheimer's Association

Devotions for a Healthier You

$16.99


Persuasive Speech: Fasthing For A Healthier You

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Stay Fit While You Sit: Ergonomics for a HealthierYou
Dr. Szigety, DC
Thurs, Sept 27
– 1:00pm
SQL 212
FREE

Millions of Americans spend millions of hours each year sitting on the job. Did you know that your health issues can be improved through purely natural means? Learn how you can prevent problems like neck and back pain and Carpal Tunnel Syndrome by sitting properly and setting up your workspace correctly. Participate in exercises that can increase your performance and productivity!

Healthy Habits for a Healthier You: For centuries, we've know that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Maintenance Tips for a Healthier You

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Cost: Free
Healthy Habits for a Healthier You: For centuries, we've know that the health of the brain and the body are connected.  But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.  Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Dates and locations: See the Calendar

Cleanse For a Healthier You- mary evans web-SD-SD

More For A Healthier You is your resource for the simplest and most practical solutions for leading a healthier lifestyle. We want to help you become a better you.

With the start of school right around the corner, it is the perfect time to start fresh – spiritually, mentally and physically. If you are like me and struggle with being healthy in any of those areas, then Katie Farrell’s book, Devotions for a Healthier You, is just what the doctor ordered.