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steve pavilanisAuthor of the award-winning book"A LIfe less anxious"

A Life Less Anxious: Freedom from panic attacks and social anxiety without drugs or therapy

$15.95


STEVE PAVILANIS Steve has spent 12 ..

A Life Less Anxious: Freedom from panic attacks and social anxiety without drugs or therapy by Steve Pavilanis, Patricia Alma Lee

If you are seeking to learn how to calm your nerves naturally Steve Pavilanis can help you. A former anxiety sufferer, he now teaches people how to destress naturally using simple techniques.

Steve Pavilanis - lifelessanxious

  • Steve Pavilanis April 15, 2014:

    Everything I recommend is available on this site for free. Download my book (it’s now 100% free), in it you’ll find exactly what worked for me and has helped many thousands around the world.

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  • A Life Less Anxious Steve Pavilanis Kindle Edition



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    For Chicago’s Steve Pavilanis, who was not involved with the research, the study results mirror his personal experience. Though massage can certainly be relaxing, he found simple breathing exercises and visualization to be effective, convenient and free.