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Tory Johnson's Tips for Maintaining Weight Loss 1 Year Later

The Shift: How I Finally Lost Weight and Discovered a Happier Life

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Want to be your own boss? Check out Tory Johnson's tips!

I haven’t the faintest idea who Tory Johnson is. Nice that she’s lost some weight (and she looks like an -ahem- older woman. We know this makes it more challenging.) Nice that she wrote a book.

Tory Johnson is sharing her story with us. She is giving us a blueprint to follow (I’m sure a lot of the advice is very sound). She is sharing some tough truths that she had to confront along the way … old ways of thinking that didn’t work and had to be discarded.

GMA’s Tory Johnson Shares Weight Loss Secrets from “The Shift”


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Tory Johnson's Weight Loss Tips - ABC News

Generally speaking, I’m a fan of Tory Johnson. She asked me once to speak at her small business and I thought it went well … well enough that she quoted me in her last book, also called “.” I don’t consider us enemies, we’re even Facebook friends. Which is what lead to this conversation:

In addition to Roberts, Stephanopoulos, Robach, Spencer, and Zee, the “Good Morning America” family includes: Chief Health and Medical Editor Dr. Richard Besser, Chief Investigative Correspondent Brian Ross, ABC News legal analyst Dan Abrams, Workplace Contributor Tory Johnson, Technology Contributor Becky Worley, and Contributor Cameron Mathison.