There is no shortage of yoga teachers and yoga classes in Barnes. You can learn many different varieties of yoga and classes range from beginners to advanced. You'll find yoga classes at , , , , and at the . Where class times are listed publically you will find details in the Events calendar in the What's On section of this website.
As most of you know from previous posts, tonights the night I am starting yoga classes in Barnes that I am going to tailor to suit runners needs.
Classes will be held at Barn Elm sports hall on a Mondays evenings 7pm-8pm. I have booked the space initially for Monday 1st, 8th and 15th of February.
Perfect for those of you who do your long training runs on Sundays.
Your first class will be free for you to see if its what you like etc.
Then we are offering subsided classes for Barnes runners members.
This won’t just be a class just for runners, triathletes, cyclists, rowers can all benefit from the effects of yoga for body and mind.
So if you know friends and family who might be interested then please pass on the info.
Mats and blocks will be available but if you do have your own and prefer to use these then feel free to bring.
I hope you can come along and meet like minded people in the local area, get a good stretch for those tired legs and prevent injuries.
Just drop me an email if you can and haven’t done so already, so I have an idea of numbers.
You don’t need to commit to every week just as and when you can make it much like your weekly runs with the club.
Hope to see you there.
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