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The Zane Way to a Beautiful Body Through Weight Training for Men and Women

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Books by Frank Zane
The Zane Way to a Beautiful Body (1979)
Super Bodies in 12 Weeks (1982)
Zane Nutrition (1986)
Fabulously Fit Forever (1992)
Fabulously Fit Forever Expanded (1996)
Frank Zane: Mind, Body, Spirit (1997)
Frank Zane Training Manual (2005)
The High Def Handbook (2008)
The Mind In Bodybuilding (2009)
Since 1998, Frank Zane has written a newsletter (published four times a year) entitled Frank Zane Newsletter, that provides the latest information in all aspects of bodybuilding and to also promote the aesthetic physique

Frank has been a prolific writer as well. His first work ‘TheZane Way to a Beautiful Body ‘was published in 1979 and since then wehas written around 10 books to his credit, his latest one being TheHIGH DEF Handbook by Frank Zane published in 2008. There is also a50min video available namely The Train with Zane Video for aspirants toget a live experience of training exclusively with him.

The Zane Way to a Beautiful Body(1979) Super Bodies in 12 Weeks ..

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Books by Frank Zane * The Zane Way to a Beautiful Body ..

Books by Frank Zane
The Zane Way to a Beautiful Body (1979)
Super Bodies in 12 Weeks (1982)
Zane Nutrition (1986)
Fabulously Fit Forever (1992)
Fabulously Fit Forever Expanded (1996)
Frank Zane: Mind, Body, Spirit (1997)
Frank Zane Training Manual (2005)
The High Def Handbook (2008)
The Mind In Bodybuilding (2009)
Since 1998, Frank Zane has written a newsletter (published four times a year) entitled Frank Zane Newsletter, that provides the latest information in all aspects of bodybuilding and to also promote the aesthetic physique

Frank has been a prolific writer as well. His first work ‘The Zane Way to a Beautiful Body ‘was published in 1979 and since then we has written around 10 books to his credit, his latest one being The HIGH DEF Handbook by Frank Zane published in 2008. There is also a 50min video available namely The Train with Zane Video for aspirants to get a live experience of training exclusively with him.